Fitness for Tightwads

        I love the book You Are Your Own Gym by Mark Lauren. He has a great attitude about exercise. He says that you don't need a lot of fancy exercise equipment or an expensive gym membership. You can use the weight of your own body to provide the resistance for your workout routine. I have to admit that his workouts are hard for me but I have found the book to be very inspiring. A great book for the tightwad who wants to become fit.